“Insanity is doing the same thing over and over again and expecting different results”
Albert Einstein

What is Personal Coaching?
Your Personal Coach, Paola
In simple terms this what you will get from my Personal Coaching
Who is my coaching for?
Am I the Right Coach for you?
Coaching Format
Contact

What is Personal Coaching?
Personal Coaching is a journey of discovery where in equal partnership both you and the coach work in the present to create your personal “tool box” to navigate your current life situation in order to close the gap between the results you’re experiencing and the ones you’re dreaming.

We have many goals in mind that we deeply want to attain (a career change, creating a better balance between work and home life, running or developing our business, a new relationship, writing a book, making money as an actor or an artist and so on), but what we’re truly looking for is living a life aligned with our values, our interests and with what really motivates us. Yet, the day-to-day life we’re experiencing is filled with running here and there. We find ourselves not really engaged in our life, we feel as if we have lost our power, we get overwhelmed … and we never reach the finish line.

However, we continue to think and dream about changes we truly desire to make, but what lies in between those dreams and the reality we are living in?

Most of what drives our life comes from what is in our subconscious and we have very little awareness of it in our conscious day-to-day life. In our subconscious we register all the things we learned about ourselves and the world through what we heard, what we saw, what we felt and so on. Then our minds made interpretations about it and created solid beliefs structure that now have become an absolute reality in which we live and from which we create our experiences in the present.

A personal coach is someone that brings to surface your false-self-made-beliefs-system for you to permanently transform it and reach the goal of living your “life on purpose”.

Your Personal Coach, Paola
My coaching is an all around experience very specific to you as “human being” no matter what roles you’re serving on this planet at this moment.

I spent all of my adult life coaching or teaching: athletes, actors, business executives, the military and more. It is specifically what I was already doing and, most importantly, how I was doing it, which naturally led me to Personal Coaching.  In addition to formal training certifications and diplomas, I had quite a number of interesting “life trainings” from recovering from drug abuse in my young adulthood to the more recent of surviving cancer, or the ending of my 11 years marriage. It turned out that those “not-so-welcome” life situations were the most growing and inspiring events of my life. I discovered and experienced how powerful we really are and what a beautiful perfect machine our body is. I deeply experienced how our conscious or unconscious beliefs system completely determines the reality we are living in, even if it looks like just a random event coming from no where.

What we think and who directly determine the results of our doing.
Our reality is a mirror for what we’re currently believing: it's about cause and effect. Beliefs are the cause, and our current reality is the effect. So, to permanently change our reality (the effect), we must transform (the cause) our beliefs. The good news is that the potential for EVERYTHING already exists within us. We simply FORGET this TRUTH as it gets berried under a mountain of inherit or self created “false beliefs” that leave us disempowered and unable to really experience the unlimited power of the life that we are.
Only awareness can harness the amazing power we have to make our dreams become our reality.

Only by shifting awareness and different perspectives we are able to open the space for new ACTIONS. Only by getting into action we can transform our current life situation.

Connecting at a profound level, my coaching is a RE-MINDER of who you already are and I provides the necessary support to enhance your innate skills, resources and creativity to step into action in creating a life of awareness, joy and true fulfillment.

However, the coaching I propose is very present. I do not allow for large amounts of time discussing the past. Sometimes a quick pick in the past is useful, but only to promote new clarity for the actions that need to be taken in the present.

In simple terms this what you will get from my Personal Coaching:
1. Expand your awareness and bring the subconscious out into the open.
2. Listen, observe and detect the barriers and limiting beliefs about yourself.
3. Discover and closely look at what results are related to those limiting beliefs.
4. Learn how to shift the unconscious patterns in yourself that have lead to the creation of this belief-structure that has.
5. Adjust those limiting beliefs and habits to create new and resourceful ones leading to new ACTIONS, and therefore, to new RESULTS.
6. Develop a clear vision for all areas of your life.
7. Connect more fully with your life’s purpose.

Depending on the client’s interests, goals and needs, my personal coaching can focus on one or more of these areas:
- Career coaching
- Professional & executive coaching
- Health and wellness
- Relationships coaching
- Work/life balance
- Business coaching
- Success coaching

Who is my coaching for?
It is for every human being that is hungry for transformation and ready to learn the tools for navigating the journey of life as an original devised play, where you’re the co-creator and the main actor. It is for anyone with the desire to break out inherited mind-patterns in order to finally create the result they’re dreaming about. It is who we are before what we do that’s creates the results we have and EVERYBODY’s results in life are subject to this universal rule no matter the function they cover: actors, artists, educators, athletes, businesses owners, public speakers, moms and dads….

Am I the Right Coach for you?
I honestly don’t know. Coaching is a relationship, and it has to be the right fit for both you and me. When we’ll talk we’ll see. I am very interested in hearing about the changes you would like to make and some of the roadblocks you face.
Call or e-mail me for the free 30 minute introductory session and we’ll take it from there.
I look forward to hearing from you.

Coaching Format
All Coaching sessions are held via phone or Skype

The standard program includes:
- Free introductory 30 minutes assessment session
- A 4 one hour session par month (total of 4 hours that can be spread how you want)
- A minimum initial 3 month commitment is required for new coaching clients
- Unlimited “Check in” coaching as needed in between session (10 minute maximum per call)
- Unlimited email support between calls

If after the second full session you are unsatisfied with coaching, you are entitle of a refund minus the price of the first 2 sessions. After that client is responsible for all sessions.

Private coaching is completely confidential. It is custom-designed to fit your needs and goals. To begin, you are encouraged to commit to a 3 months period with 4 sessions per month so that the work has a chance to evolve. You will also receive some between-session assignments to maximize effectiveness of the coaching as well as to provide accountability of action and a deeper personal awareness.

Contact
Contact us for fees, programs, to schedule your assessments session or with any other question.
Paola would love to hear from you.